the good, the bad and the smoke-filled lungs
The best cure for the Monday "I want to stab someone in the face" blues is to go to the gym.
I'm telling you, this [joining the gym] is the best thing I ever did. Even though my arms hurt and my abs ache, I'm not just looking better, but feeling better.
Which means it's time for my every-six-months bout of the "I have to quit smoking again" blues.
Here I go again.