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Workout, Day 2:
Posted by on August 13, 2003 04:59 PM | Permalink
You work it girl...
August 13, 2003 05:21 PM
Did you find that you were sorer today than you were yesterday? I've found it's not usually the day after, but the day after the day after.
August 13, 2003 05:59 PM
Yea, the first day I was fine. Today, however, I feel like a truck hit me.
August 13, 2003 06:38 PM
Yeah, that's why they call it "delayed onset muscle soreness".
Fortunately, it mostly goes away after a week or two.
Work it harder make it better do it faster makes us stronger!
August 13, 2003 06:59 PM
How can anything that hurts so much be good for you? I work out by sitting up and shaking another martini.
David Strain |
August 13, 2003 07:23 PM