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Workout, Day 2:
Ow.
Posted by on August 13, 2003 04:59 PM | Permalink
You work it girl...
Posted by: Kevin | August 13, 2003 05:21 PM
Did you find that you were sorer today than you were yesterday? I've found it's not usually the day after, but the day after the day after.
Posted by: Joe | August 13, 2003 05:59 PM
Yea, the first day I was fine. Today, however, I feel like a truck hit me.
Posted by: Michele | August 13, 2003 06:38 PM
Yeah, that's why they call it "delayed onset muscle soreness".
Fortunately, it mostly goes away after a week or two.
Work it harder make it better do it faster makes us stronger!
Posted by: LabRat | August 13, 2003 06:59 PM
How can anything that hurts so much be good for you? I work out by sitting up and shaking another martini.
D
Posted by: David Strain | August 13, 2003 07:23 PM
Comments
You work it girl...
Posted by: Kevin | August 13, 2003 05:21 PM
Did you find that you were sorer today than you were yesterday? I've found it's not usually the day after, but the day after the day after.
Posted by: Joe | August 13, 2003 05:59 PM
Yea, the first day I was fine. Today, however, I feel like a truck hit me.
Posted by: Michele | August 13, 2003 06:38 PM
Yeah, that's why they call it "delayed onset muscle soreness".
Fortunately, it mostly goes away after a week or two.
Work it harder make it better do it faster makes us stronger!
Posted by: LabRat | August 13, 2003 06:59 PM
How can anything that hurts so much be good for you? I work out by sitting up and shaking another martini.
D
Posted by: David Strain | August 13, 2003 07:23 PM